Fitness: Exercises, Fitness & Nutrition
Mark explains why you should “fat-proof” your home. ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook:…
Our December 2020 cover star, Jonathan Van Ness, sits down with us to talk about how discovering he was HIV-positive…
who’s joining a 30-day challenge? Let’s slideeeee into the New Year with an elegant split haha. Let’s do this routine…
Arnold Schwarzenegger had 6 favorite exercises that he attributed the majority of his muscle growth and massive gains to. In…
A full body DANCE CARDIO fitness routine to CHRISTMAS CLASSICS! Featuring songs from Mariah Carey, Wham, Britney Spears, Kelly Clarkson…
Mark & Andee Bell reflect upon being in business for 10 years. They discuss the origins of the Sling Shot®…
Work your whole body using just five dumbbell moves with Rhys and Amy. This weight lifting workout introduces you to…
works perfectly as a cool down after ANY kind of workout, before bed or in the morning after waking up!…
This intense home workout is the NO EXCUSES workout! No equipment, and only 9 minutes! You WILL feel the burn…
If you want to see faster muscle growth, you must start doing this between every set of your workouts. This…