The 10 Best Home Exercises of All Time! Towel & Bodyweight Workout

The 10 Best Home Exercises of All Time! Towel & Bodyweight Workout

March 31, 2021 0 By FitnessTips

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#Workout_Muscle​
#bodyweight
0:00 Swimmers
0:50 Superman with Towel
1:14 Triceps Press
1:40 Lying Curl Variation
2:12 Back Extension & Pulse Row
2:52 Towel Triceps Extension
3:31 Reverse Hyperextension
4:07 Side push-up
4:41 Bent over Row /Towel
5:04 Back Row /Towel

Athlete Jo Lindner www.instagram.com/joesthetics/
Athlete Steve Kris: www.instagram.com/stevekrisofficial/

Track: Spinner Sunny & Lucha & Benni Hunnit – Flexin
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