NO Squats// NO Lunges // NO Jumping HIIT Workout

NO Squats// NO Lunges // NO Jumping HIIT Workout

March 10, 2021 0 By FitnessTips

Today’s knee friendly workout is low impact meaning No Jumping plus no squats and no lunges. BUT – that doesn’t mean low intensity! This full body HIIT workout will get you sweating, burning calories and fat fast while building strength and lean muscle. Grab those dumbbells and follow along!

Nutrition Guide: https://heatherrobertson.com/shop/
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom

Workout Breakdown:
Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Shorts: https://bit.ly/2JacFk4
Crop Top:

Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather