Bodyweight Leg Workout (No Equipment)

Bodyweight Leg Workout (No Equipment)

March 10, 2021 0 By FitnessTips

If you’re looking for a workout that builds muscle and torches fat at the same time, look no further than these top bodyweight exercises for legs.
0:00 Reverse Lunge Knee Drive
0:44 Single leg assisted squat
1:25 Calf Raises
2:02 Narrow Sumo Squat
2:27 Side Lunge to front lunge
3:05 Single leg straight leg dead lift
✔️athlete Scott Mathison: https://www.instagram.com/scott_mathison_/
Email: ScottMathisonFitness@gmail.com
#workout #calisthenics #training