General Physical Preparedness EXPLAINED Ft. Phil Daru

General Physical Preparedness EXPLAINED Ft. Phil Daru

December 19, 2020 0 By FitnessTips

General physical preparedness, or GPP, EXPLAINED by Phil Daru – @darustrong
Phil Daru has coached several elite level UFC fighers including: Edson Barboza, Junior Dos Santos, Dustin Poirier, Joanna Jedrzejczyk & more!

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