Fat Blasting HIIT Workout  Blake Holman x VADE Nutrition

Fat Blasting HIIT Workout Blake Holman x VADE Nutrition

December 19, 2020 0 By FitnessTips

Try this Fat Blasting HITT workout with VADE Nutrition athlete Blake Holman. A quick and effective workout for at-home or in the gym.
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► Try VADE Nutrition Supplements: https://bbcom.me/2JdTVRe
► Subscribe: http://bit.ly/2DK5lGD

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Blake Holman’s Fat Blasting HIIT Workout
1. Push-ups
2. Kettlebell swings
3. Kettlebell rows
4. Icky shuffle
5. Moving plank
6. jump rope
7. Kettlebell squat and press
8. In-n-out shuffle

00:00 – Intro
00:24 – Dissolvable Pre-Workout
00:40 – Full-Body HIIT Workout
01:34 – 100% Whey Isolate Dissolvable Protein Scoops

Follow Blake Holman
► Instagram: https://www.instagram.com/blakeholmanfitness/

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► Instagram: https://www.instagram.com/vadenutrition/
► YouTube: https://bit.ly/37ckTk5

Vade Nutrition
Joe and Megan Johnson are the founders of Vade Nutrition, and the inventors of the world’s first and only Portable Protein and Pre-workout Packs (PATENT PENDING). Vade Nutrition Dissolvable Packs were created to bring convenience and portability to everyone, by providing a wide range of portable supplements in the health and wellness industry.

Joe and Megan originally thought of these Dissolvable Packs for protein powder, when they realized that scooping protein powder in the car after a workout made the seats and console of their car covered in powder, and taking protein powder on-the-go was impossible without prepping ahead of time into a plastic baggy or bottle compartment.

After appearing on Shark Tank and landing a deal with Mark Cuban and Alex Rodriguez in 2018, Vade started growing exponentially. Due to the overwhelming success of the 100% Whey Isolate Protein, they soon developed other nutritional products with the same dissolvable technology. Vade Nutrition now offers a wide range of products from Whey Isolate Protein, Plant-Based Meal Replacement and Pre-workout! The Johnson’s goal is to help make people’s lives easier with their Patent Pending Dissolvable Packs, and are on a mission to give back to their community through creating jobs and donating VADE’s products to feed the hungry.

In the Stay tuned to see what other convenient products they create so that you can take all of your powdered supplements on-the-go!


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